Preparing for your first appointment
We’re so glad you’re here. To help us make the most of your first telemedicine visit, please complete the forms below at least 2 days prior to your scheduled appointment. These allow us to thoughtfully review your history and better understand your needs in advance.
Appointments are typically 60–90 minutes and are conducted via secure telemedicine. You’ll receive your visit link by email 10–15 minutes before your appointment time—no downloads are required. We use doxy.me, an encrypted and HIPAA-compliant platform for your privacy and ease.
Before your appointment, please try to have a recent blood pressure and heart rate reading available. This helps provide a more complete clinical picture during your visit.
If payment has not been completed in advance, Sarah (our office manager) will give you a quick call prior to your appointment to confirm payment details and ensure everything is set.
To help you prepare, we also recommend:
Having a list of current medications and supplements nearby
Have any recent lab results or imaging reports (if applicable) available to reference or send if requested
Finding a quiet, comfortable space with a reliable internet connection
We look forward to working with you and supporting your health in a personalized, thoughtful way.
Intake Forms